Plans that contain no gluten and provides 7 days of quick and easy to follow recipes as well as readily available gluten free products from your local grocery or natural food store. One of our more popular plans. Balanced with 50% carbohydrate, 20% protein and 30% or less of fat and are high in fiber. All the items listed can be found as gluten free products, but please check the manufactures label for the item(s) you purchase to ensure it is gluten free. Calorie ranges: 1000, 1200, 1500, 1800, 2000, 2200, 2400, 2600, 2800, and 3200.