Total PT Fitness Gives You Access to Thousands of Exercises to Create Personal Trainer Fitness Programs
Creating personal trainer fitness programs has never been easier.
The core of Total PT Fitness is its large exercise database. It is perfect for creating custom personal trainer fitness programs your clients will love. Choose over 3000 exercises for general conditioning, strength, agility, post-rehab and more. To see all the exercises check out our free trial. Or start your subscription and take advantage of our low monthly price or save 20% on annual sign up.
Fitness Exercise Videos for Strength and Conditioning
General conditioning – Consists of a wide range of exercises for creating fitness programs. Includes basic conditioning, strength, stretching and core training. Choose from equipment like free weights, resistance bands, stability ball, foam roll, stability trainers and more.
Fitness and Gym – Exercises using equipment typically found in gym and fitness centers. Includes exercises for upper body, lower body, abdominal and back. Also includes general conditioning equipment such as stationary bikes, treadmills etc. A very nice resource for clients in the gym or with a home gym.
Dynamic exercise – These dynamic exercises are designed for athletic pre-warm up to promote blood flow and muscle preparation for vigorous sporting participation.
Personal Trainer Fitness Programs and Fitness Exercise Videos for Flexibility, Toning and Massage
Yoga – Over 120 different Hath yoga poses and movements designed to promote flexibility, balance, conditioning, and breathing. Yoga can promote interest and variation in standard fitness workouts as well as encourage functional movement.
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