Personal Trainer Software Updated Interface
Announcing Total PT Fitness Personal Trainer Software Updated Interface! Our Total PT Fitness personal trainer software has undergone some dramatic improvements and changes. The first
Category: Post Rehab Training
4 Simple Shoulder Exercises for Less Shoulder Problems
The shoulder can be a common area of pain and problems for many people. Fortunately, doing the proper shoulder exercises can help decrease many problems
Can Exercise Help Treat Arthritis?
By Nick Jack, contributing author Arthritis is a very common health problem I see as a rehabilitation trainer every week and one that affects
Featured exercise for November – Wobble Board Push Up
Exercise Pro Live lets you provide video exercise programs to you clients. It is easy to use and affordable. Sign up for a free no
Featured Functional Exercise – Opposite Ankle Reach
Functional athletic exercises are crucial for training clients for returning to sports activity. One leg stance and knee bends combined with trunk rotation are
Featured Exercise – Functional Core 3 Way Lift
Functional exercises are crucial for training clients to meet the needs of their sport or daily activities. Adding a second component of core stability
How to expand your personal training business with senior test assessments
Most personal training businesses and personal trainers are interested in retaining clients and adding new clients. This just makes sense. People will drop out of
Poor posture improvement with 4 easy exercises
This article will discuss poor posture of the upper back and neck and provide some suggestions for exercises to correct the problem. Poor posture in
Aquatic Training is more than just swimming
When many people hear aquatic training they think of swimming or treading water. But it is much more than that. Aquatic training has many benefits, and swimming
3 Ways to increase personal trainer referrals from physical therapy clinics
When most people think of personal trainers, one of the first things that come to mind is high level fitness training and weight lifting. However