Tag: web based video programs

Featured exercise for November – Wobble Board Push Up

Exercise Pro Live lets you provide video exercise programs to you clients. It is easy to use and affordable. Sign up for a free no

Featured Functional Exercise – Opposite Ankle Reach

Functional athletic exercises are crucial for training clients for returning to sports activity. One leg stance and knee bends combined with trunk rotation are

Five Tips for Improving Balance

It is common to hear people say they were born a klutz and have terrible balance; the truth is that with proper training, improving balance