Contains 124 shallow water pool exercises for the entire body. This is a great resource for those with elderly clients or clients with conditions where full weight bearing can be painful or difficult such as arthritis, osteoporosis, or obesity.
Contains 124 shallow water pool exercises for the entire body. This is a great resource for those with elderly clients or clients with conditions where full weight bearing can be painful or difficult such as arthritis, osteoporosis, or obesity.