Contains 165 general mobility exercises for the neck, thoracic, shoulder, elbow, and wrist. These non-resistive exercises are great for an elderly population when your efforts are geared toward promoting and maintaining general movement.
Contains 165 general mobility exercises for the neck, thoracic, shoulder, elbow, and wrist. These non-resistive exercises are great for an elderly population when your efforts are geared toward promoting and maintaining general movement.